Find your Purpose.

Occupational Therapist & Breathwork Facilitator, specialising in mental wellbeing and empowering lives through purpose.

Allow me to introduce myself.

Hey, I’m Emma, the heart behind Sense of Purpose Occupational Therapy. My passion lies in mental health and wellbeing. My background in Occupational Therapy has allowed me the privilege of working with a diverse range of populations and communities, including the forensic mental health system.

In addition to being an Occupational Therapist, I am also a Breathwork facilitator. My personal journey with Breathwork began at a time when I was seeking deeper connections to my own mental and emotional well-being. I stumbled upon the transformative power of conscious breathing and experienced firsthand the profound impact it had on reducing stress, increasing mindfulness, and fostering a greater sense of inner peace.

Witnessing the transformative effects on my own life, I felt a calling to share this modality with others. As a Breathwork facilitator, I am dedicated to bringing the benefits of conscious breathing to my clients, supporting them on their unique journeys toward improved mental well-being and a greater sense of purpose. The integration of Breathwork practices into an Occupational Therapy framework provides a holistic approach, addressing physical and mental well-being.

Beyond the professional realm, I'm all about embracing a healthy lifestyle and finding joy in the little things. You'll often find me immersing myself in the therapeutic sounds of music, exploring podcasts that inspire and educate, and spending quality time with my golden retriever.

 At Sense of Purpose, it's not just about therapy; it's about creating a space that feels uniquely yours. I'm here to support you as we navigate this journey side by side – after all, you are the expert of your own life.